
Mitchell Phillips - Self confessed running biomechanics nerd and sports injury rehabilitation.So i've been in the rehab industry for over 20 years. I've trained across a multitude of sports most of my life to keep me fit physically and mentally. I specialise in deep tissue therapy, injury & rehabilitation. I'm a hands on physicaltherapist. I love to promote manual therapy as it's been one of the greatest tools I've relied on to help me get through injuries. I treat most common injuries whether sporting or non sporting and I believe I have good experience in treating & rehabilitating back pain, shoulder instabilities, knee, hip and ankle problems. | ![]() |
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A little more info about me!
Sports - Boxing, mixed martial arts, calisthenics, trail running, weight training, cross fit, HIT training, circuits.
Last time I was really scared - crewed a 72ft 40 ton racing yacht out of the Bahamas through a lightning storm during the beginning of Hurricane season to hand over at Fort Lauderdale - delivery New York. Quite possibly one of the most white knuckled gripping moments I've ever experienced.
Strengths - design, creativity, tenacity, i don't give up!
Weaknesses - I don't give up!
Most impressive location I've visited - I had flight deck clearance on a Boeing 747-400 returning from to JFK to London Heathrow, it was a 6.30am landing, I watched the world wake up! It was the nearest I've ever got to seeing heaven!
Final meal - Sunday roast, Delia smith potatoes
Greatest self accomplishment - getting through my fears of presenting to large groups.
2 people I have round a dinner table - Sean Locke, Darren Browne.
Desert Island Discs - which album? - Pink Floyd, Dark side of the moon
Animal I think best reflects me - somebody said I would make a great jack Russell!! :(
