Mobile Phone Number

Sports injury Brighton & Hove, Sports therapy Brighton & Hove, Running injuries Brighton & Hove, massage therapy Brighton & Hove.

The Agora Phone Number 01273 95 00 35

I'm a running geek through and through!

Below is a list of my accomplishments:

2001 Studied soft tissue injuries, soft tissue therapy, anatomy and physiology
2003 Launched David Lloyds first injury clinic, Brighton Marina
2006 Asics biomechanics academy, shoe fit design
2007 Clifton Bradley 'sub4 podiatry' lower limb assessments and orthotic provision
2008  - 2009 Currex GmbH level 1,2,3 biomechanics 2D running gait analysis
2009 Launched StrideUK Performance Analysis, 2D full body running assessments
2010 Pose / Alexander technique Running Coach Malcolm Balk
2010 - 2014 Running Fitness + Runners World magazine running expert /  columnist  / Q&A contributer
2011 Newton  / Natural running coach 
2011 Yelling Performance guest speaker Oxfam marathon training camp
2012, 2013, 2014 Virgin London Marathon guest speaker  / presenter Dorney Lake, Eaton
2014 MotionMetrix.se Motion Capture Running Gait / Clinical Gait 3D performance analysis
2014 to 2019 StrideUK performance Analysis, 3D Running gait analysis
2019 to present Running injury clinic MitchinHovePark

Running biomechanics over the past 20 years has seen so many conflicts, U-turns and band wagon theories as to why we get injured when we run. In my opinion, technology has been key to allowing us to progress from delivering a clinical hypothesis (a theoretical assumption) to now being able to deliver evidence based diagnosis using Physics (science of matter, motion and energy and gravitational laws) to be way more accurate with improving performance and rehabilitating injuries. 


 I'm more than proficiant with the following running conditions:

  • Runners knee (pain outside the knee which tends to stem from the hip)
  • Medial / Lateral (inside and outside) knee ligament pain / discomfort
  • Menicus, ACL / PCL ligament injuries
  • Patella femoral pain / knee tracking  / tendonopathy 
  • Shin pain (medial  / lateral) 
  • Ankle sprains (inversions / eversions)
  • Calf strains / tears / ruptures
  • Achillies pain / tendonopathy
  • Foot pain (Plantar faccitus / bone spurs / mortons neuroma)  
  • Upper limb muscle strains (Quads  / hamstring tears / groin strains  / ruptures)
  • Hip / Glute pain  / discomfort (piriformis syndrome / sciatica)  


What to expect when visiting me:

Expect a warm welcome when you visit (I can't think of anything better than to shoot the breeze with a fellow runner!) Expect lots of questions to allow me to understand your running background and to also help me to determine where you are in the injury cycle. We'll conduct a few tests, certainly nothing to break you into a sweat but sufficient to understand your mobility. I'll evaluate, test and examine the area thoroughly and give you my very best jargon free verdict and a clear, quick and easy to follow program to support you back to functioning normally again.

Expect hands on therapy too (time pending):
I'm a huge avocate of hands on therapy. I believe that massage, manipulation and mobilisation played a fundimental role in rehabing me back in my prime. Every treatment I provide is based on what treatment I'd like to expect if booking in for rehab. Ensuring your comfort is paramount and therefore it's important to work at a pressure or intensity that's right for you. 

Treatment courses available:
Appointments are 60 or 90 Minutes (many prefer extended treatment time). Priced at £62 for the hour and £90 for the 90 minutes. Courses of 6 for the price of 5 are also available saving you £10 per treatment. This works well for runners looking at regular treatment over a training season. There are no expiry dates when buying a course. Credit cards excluding American Express are accepted. 


Book Online / Anytime
Feel free to either call on 01273 950035 to book an appointment or use my online booking system to access my diary 24/7. It's really easy to use and you can access this anytime of day / night. You'll get text and email reminders the day before and directions too if you havent visited me before. If visiting me, be rest assured, I'll take you through everything I know about your injury and empower you with all you need to do to get you out of discomfort and help get you back to doing what you love to do. 




Book Online
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