Pre race / event / competition massage

Look no further if you would like a treatment to help best prepare for an up and coming race, event or competition. Unlike a deep tissue treatment where deep connective tissue work comes with it's own unique benefits, the pressure we would apply with pre race massage very much depends on how many days remain from the race day, but also to help contribute to certain muscle groups that may deserve a little more TLC. Expect a great treatment mindful of your individual needs including time to shoot the breeze about last minute event preparations!